Every Saturday at Hudson Bay High School in Vancouver, WA. Two groups designed for different levels and ages.
Drop-in welcome • Monthly packages available
Speed mechanics fundamentals for young athletes from any sport. Perfect for baseball, soccer, football, basketball players, and kids who want to try track & field.
Application required • Limited spots
Advanced speed development for serious competitors. Building a squad of long jumpers, triple jumpers, sprinters, and multi-sport speed athletes.
Jafar has developed athletes for over a decade using the JL Speed Development Method. Real coaching, not just supervised workouts.
Access to our training apps, video analysis, and performance tracking. Your athlete becomes part of cutting-edge development.
We work with parents too. Access to mental health resources and guidance for navigating youth sports as a family.
Need more individualized attention? Private sessions available for athletes who want one-on-one coaching, specialized event training, or flexible scheduling.
Whether you're preparing for a specific competition, recovering from injury, or need schedule flexibility — we'll build a program around you.
Contact us for pricing
Athletic clothing and running shoes. Spikes are welcome but not required. Bring water!
Absolutely! Parents are welcome to watch. We have bleachers and shaded areas.
We train in light rain. Heavy rain or storms = cancellation with makeup session offered.
No long-term contracts. Drop-in is welcome. Monthly packages available for savings.
Perfect! Speed development transfers to every sport. We love multi-sport athletes.
Venmo, Cash App, or cash accepted. Pay per session or monthly.
Choose your program and sign up today. Questions? We're happy to help.