JL.Influence is a Body & Mind company first. Our coaches and licensed clinical director train youth athletes every weekend — and three apps give families the tools to navigate youth sports with confidence.
Speed training, mental health support, and technology that builds the record of your athlete’s growth. Confidence isn’t born. It’s built — rep by rep.
The public website is the front door. The apps are the product. Weekend sessions generate the case study data that drives every iteration. No other platform connects training, recovery, and mental health — and none has a licensed clinical director co-building from day one.
Your heartbeat carries more information than you know. The variation between each beat — called HRV (heart rate variability) — reveals whether your nervous system is in stress mode or recovery mode, before you even feel it. Baseline reads that signal in real time and guides you back to coherence.
AiQ is what happens when coaching, mental health, and technology stop being separate departments. It watches your form, tracks progress, reads recovery state, and adjusts your program — all in one place. Built from real weekend sessions. No other app connects these layers because no other organization has a licensed clinical director co-building the product from day one.
Real athletes. Real sprints. AI-analyzed with pose detection, sprint phase breakdowns, and correction overlays. Every video is proof that the method produces results — not scores on a chart, but visible technique improvement you can see with your own eyes.
Saturday and Sunday sessions aren’t just coaching. They’re the proof layer — where every drill tests a hypothesis, every set logged is a data point, and every coaching decision improves the apps. Real athletes. Real results. Real product development.
We train athletes from any sport who want to get faster — football players improving their 40, soccer players building first-step explosiveness, baseball players adding speed on the bases, track athletes refining mechanics. Speed is the skill. We teach it to everyone.
Speed development for young athletes from any sport. Currently working primarily with youth baseball players. First-step quickness, acceleration, agility, and athletic foundation. The earlier you start building speed, the bigger the long-term edge.
Competitive speed work for older athletes. Sprint mechanics, max velocity, speed endurance. Any sport that demands elite straight-line speed — track, football, soccer, basketball.
The technical lab. Dedicated track sprint mechanics, jump approach, takeoff sequencing, and event-specific conditioning. Limited to 6 sprinters (100 / 200 / 400m) and 4 jumpers (Long Jump / Triple Jump). This session is the primary live data source for AiQ’s pose detection and jump analysis features.
Performance collapses when the nervous system is overloaded. Most programs treat mental health as a referral — something you get after something goes wrong. We built it into the foundation. Every app has a mental health layer. Every athlete has access. This is what structurally separates JL.Influence from everything else.
Specializes in youth athletes, parents, and family dynamics around competitive sport. Licensed in Oregon and Washington. Her clinical work is not a separate service — it is embedded in the technology, the sessions, and the program design from day one.
Former computer engineer who chose coaching. A decade developing athletes from youth to professional. Built the JL Speed Development Method and all three apps. Bridges the gap between sports science and what actually works — the engineering background is why the technology is real, not just a pitch deck.
Licensed Clinical Director specializing in youth athletes and family dynamics around sport. Her clinical work is not a separate service — it is embedded in the technology, the sessions, and the program design from day one. Performance anxiety, burnout, family pressure: addressed before they become problems.
We publish what we learn. Weekend sessions are a live case study and we document everything. What works on the track becomes a protocol. What works in the protocol becomes a white paper. What works in the paper becomes a feature in the apps.
Whether your athlete plays baseball, runs track, plays football, or just wants to get faster — there’s a group for them. Small sessions. Real coaching. Mental health built in. Apps that track the work.