Advanced speed development for serious high school and college-level competitors. Application required.
This isn't a workout class. It's a training program for athletes who are serious about getting faster, jumping farther, and competing at the next level.
We're building a squad of long jumpers, triple jumpers, sprinters, and multi-sport speed athletes. Whether you're chasing PRs, college recruitment, or just want to dominate your sport — this is where it happens.
Application required. Limited spots. High expectations.
Speed is a skill. We break down every phase of sprinting and jumping into teachable, improvable components. No generic workouts.
We track everything. Times, distances, video analysis, training loads. You'll know exactly what's improving and why.
Structured periodization that builds toward peak performance. Not random hard workouts — strategic development.
This group is for committed athletes. We have high standards because that's what produces results.
Pay as you go
4 sessions ($35 each)
Tell us about yourself and your athletic background. We review every application.