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See Your Body
The Way We Do

AiQ uses AI-powered pose analysis to break down your movement mechanics. Submit a video. Get back a score, a breakdown, and a roadmap to move better.

6-Pillar Athlete Assessment

Every athlete is evaluated across six domains — not just how fast or strong they are, but how well their whole system functions together.

1 🏃

Movement

Sprint mechanics, joint angles, stride efficiency, and overall movement quality scored frame-by-frame with AI pose detection.

2

Power

Explosive output capacity — acceleration windows, jump mechanics, and ground contact time analysis.

3 💚

Recovery

HRV data from Baseline integrated with training load to determine true readiness and optimal recovery timing.

4 🥗

Nutrition

Fueling strategy assessment — timing, composition, and how nutrition patterns correlate with performance outputs.

5 🧠

Mental Fitness

Focus, composure under pressure, and self-regulation capacity — evaluated with support from our clinical team.

6

EMS Protocols

Electrical muscle stimulation programming integrated into recovery and activation routines for targeted gains.

How AiQ Works

From video submission to coaching recommendations, the entire AiQ workflow happens through your athlete portal. No app download needed — just upload and wait.

1

Record Your Movement

Film a sprint, jump, drill, or any movement pattern you want analyzed. Standard phone video works fine — no special equipment needed.

2

Upload Through Portal

Submit your video from the athlete portal at portal/upload. Add notes for the coach about what you want assessed.

3

AI Pose Analysis

MediaPipe BlazePose processes your footage, extracting joint angles, posture data, and movement signatures across every frame.

4

Receive Your Report

Within 48 hours, your coach delivers a full AiQ breakdown with your movement score, pillar ratings, and a prioritized improvement plan.

The Technology Behind AiQ

🎯

MediaPipe BlazePose

Google's real-time pose estimation detects 33 body landmarks with sub-centimeter precision across every frame of video.

☁️

Cloudflare R2 Storage

All video submissions are stored securely in Cloudflare R2 with per-athlete access control — your footage is private and protected.

EMS Integration

AiQ protocols connect with electrical muscle stimulation equipment to deliver precision activation and recovery alongside movement analysis.

Ready for Your AiQ Assessment?

Sign up for the athlete portal, or apply to one of our Saturday programs to get access.

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JL